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Mindfulness and Surfing: Reflections for Saltwater Souls


You’re not a surfer? Don’t worry, this book is for everyone and one of our bestsellers. Author and professional surfer Sam Bleakley can help you discover how the oceans reveal our place in the natural world. Take the sea with you wherever you go with this gem of a book.


Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature' s greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer


Hardback edition.

Leaping Hare Press

Number of pages: 144
Weight: 259 g
Dimensions: 200 x 130 x 18 mm

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